Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Big Toe, One Legged Crane
Sanskrit asanas: Padangusthasana, Eka Pada Bakasana
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Big Toe, One Legged Crane
Sanskrit asanas: Padangusthasana, Eka Pada Bakasana