Improve your: Flexibility, Balance, Strength, Inversion
Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Shoulders, Abdominal Muscles
Asanas: Child, Downward Facing Dog, Bunny Hops Handstand Prep, Eight Angle
Sanskrit asanas: Balasana, Adho Mukha Svanasana, Astavakrasana
