When Sylvia graduated from high school, she decided to take a gap year and travel around the world. One of her destinations was India, where Sylvia tried a traditional yoga class and absolutely fell in love with it. She says, “Not only does yoga make you look great but also helps you relieve your stress, find inner peace, and become a genuinely happy person. I feel so blessed after every practice and want to help other people feel this way.” Sylvia has a little yoga studio in New York as well as teaches online, so if you want to find out what true happiness really is, make sure to check out her lessons.