MyRelaxationOnline

Want more video lessons?

Subscribe and get 3-day access to all the lessons.

Get a trial

Level: Advanced

Yoga: Ashtanga | Bikram Hot Yoga

Add to my playlist Add to favorites

Improve your: Flexibility, Balance, Stretch

Exercises for: Back, Core, Arms

Asanas: Scorpion Variation

Sanskrit asanas: Vrschikasana

Similar lessons

Tripod Headstand Wide Legs, Firefly, Crow, Cobra, Downward Facing Dog

0:15

Tripod Headstand Wide Legs, Firefly, Crow, Cobra, Downward Facing Dog

Saura Wang Advanced

Mountain Namaste, Wheel, Full Wheel, Standing Forward Bend

0:14

Mountain Namaste, Wheel, Full Wheel, Standing Forward Bend

Sylvia Calderon Advanced

Crescent Lunge, One-Legged King Pigeon

0:15

Crescent Lunge, One-Legged King Pigeon

Monica Bennett Intermediate

Handstand Split, Scorpion, Scorpion Variation, Wheel

0:14

Handstand Split, Scorpion, Scorpion Variation, Wheel

Advanced