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Saura Wang
Saura Wang
Level: Advanced
Yoga: Ashtanga | Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength

Exercises for: Core, Arms, Wrists, Spine

Asanas: Supported Headstand Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas: Salamba Sirsasana, Chaturanga Dandasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana

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