Improve your: Balance, Strength
Exercises for: Back, Core, Legs, Arms, Wrists
Asanas: Cow Variation, Headstand Variation
Sanskrit asanas: Bitilasana, Sirsasana
Improve your: Balance, Strength
Exercises for: Back, Core, Legs, Arms, Wrists
Asanas: Cow Variation, Headstand Variation
Sanskrit asanas: Bitilasana, Sirsasana