Improve your: Flexibility, Balance, Strength
Exercises for: Core, Legs, Hips, Arms, Wrists
Asanas: One Legged Dog, Half Headstand Variation, Revolved Split Legged Headstand Variation
Sanskrit asanas: Eka Pada Svanasana, Bhumi Pada Mastakasana, Parivrttaikapada Sirsasana
