Improve your: Balance, Strength
Exercises for: Core, Legs, Hips, Arms, Wrists, Shoulders
Asanas: Shoulder Pressing Variation
Sanskrit asanas: Bhujapidasana
Improve your: Balance, Strength
Exercises for: Core, Legs, Hips, Arms, Wrists, Shoulders
Asanas: Shoulder Pressing Variation
Sanskrit asanas: Bhujapidasana