Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists, Shoulders
Asanas: Dolphin Plank Variation
Sanskrit asanas: Phalakasana Variation
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists, Shoulders
Asanas: Dolphin Plank Variation
Sanskrit asanas: Phalakasana Variation