Improve your: Balance, Strength, Stretch
Exercises for: Legs, Arms, Chest, Spine
Asanas: One Legged Dog Variation, Wild Thing
Sanskrit asanas: Eka Pada Svanasana, Camatkarasana
Improve your: Balance, Strength, Stretch
Exercises for: Legs, Arms, Chest, Spine
Asanas: One Legged Dog Variation, Wild Thing
Sanskrit asanas: Eka Pada Svanasana, Camatkarasana