Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Arms, Wrists

Asanas: Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree

Sanskrit asanas: Virabhadrasana III, Hanumanasana in Adho Mukha Vrksasana, Eka Pada Chakrasana, Adho Mukha Vrksasana