Improve your: Balance, Strength, Stretch
Exercises for: Core, Legs, Arms, Wrists, Shoulders
Asanas: One Legged Dog, Feathered Peacock Variation, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas: Eka Pada Svanasana, Pinch Mayurasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana