Improve your: Flexibility, Stretch
Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Abdominal Muscles
Asanas: Cobra, Full Cobra
Sanskrit asanas: Bhujanghasana, Paripurna Bhujanghasana
Improve your: Flexibility, Stretch
Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Abdominal Muscles
Asanas: Cobra, Full Cobra
Sanskrit asanas: Bhujanghasana, Paripurna Bhujanghasana