Improve your: Flexibility, Balance
Exercises for: Back, Legs, Hips, Arms
Asanas: Wheel Variation, Monkey Variation
Sanskrit asanas: Chakrasana, Hanumanasana
Improve your: Flexibility, Balance
Exercises for: Back, Legs, Hips, Arms
Asanas: Wheel Variation, Monkey Variation
Sanskrit asanas: Chakrasana, Hanumanasana